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The Kettlebell Boomer How to Defy Aging and Be a Human Dynamo Throughout Your Senior Years—Thanks to Kettlebells With Master RKC, Andrea Du Cane
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Posts Tagged ‘food’


Ouch! Is chocolate meant to hurt?

By on Thursday, December 11th, 2008 | No Comments

I bought a pack of 8 Booja Booja Organic Raspberry Ecuadorian Chocolate Truffles last week and have been savouring them one by one. They’re a raw chocolate product which means they are not heated above 42 degrees celcius. Actually they taste AMAZING.. seriously!! But read on.. I’ve been buying these delicious gems for sometime now. My local [...]

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You are being undersold

By on Thursday, December 11th, 2008 | No Comments

  Humans are meant to consume around 4,500 calories to obtain all the nutrients we need from out food. But due to reduction in energy expenditure from more seated work roles and home lives we must consume less calories or we balloon. That means almost every single one of us is nutrient deficient. Government guidelines [...]

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