Master the Secrets of the Super-Strong-Using Bodyweight Exercises Only
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Archive for the ‘difficult choices’ Category


So where do I start?

Welcome to the beginning. Scary here isn’t it. Some of you have been trying to go to the gym for years. Some have been and never entirely got on with it. Others have suffered injury, had a pregnancy, enjoyed too many liquid lunches, been a smidgen too lazy or generally feel so bad about your body [...]

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I’ve been very bad!

Hi there my blog friends. I hope Summer/Winter 2009 is treating you well. I was thinking of writing a piece about how this year has seen the most rubbish Summer I have experienced in my short life. Funny how the universe works. Odd days recently have been among the best yet here in London. I’ll [...]

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Can I do anything for you?

I’m stuck in a difficult situation. It’s not often anyone likes to go against everything they stand for. Kind of goes against what I’ve been working towards most of my life and I wonder what you would do if you were in my shoes for the day? When I grew up I was a ratbag. [...]

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